Day 3: A little down

So I went and got a scale this morning and I'm officially down 4lbs since Friday night! I thought I would go ahead and post a picture of myself each week so I can see progress (and if anyone else reads this, they can to).

I had little brown and serve steaks for breakfast again, but today I saved my eggs for a snack so those are boiling right now. I put a roast in the crock pot with some pepper and onion flakes and let that cook all day and I'm down to the last couple pieces.

Tomorrow starts the second phase of the diet and I couldn't be more excited! I never once though I would complain about eating so much steak but it is wearing on me. So, here is the diet plan from here on out:



2 proteins
2 fruits
4 vegetables
2 starches
1 fat

I can't wait to start this phase and get some variety in my system. I'll update with meals and photos as I go along!

Oh and here is a little motivation for myself. A picture from May of 2008 when I was at my lowest weight since highschool!

(Balls Deep was my boyfriends wiffle ball team. Aren't our shirts awesome?)